Mediterranean Food Restaurant in Desert Shores
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When it comes to Mediterranean food in Desert Shores, it’s usually Shawarma, Falafel, or Hummus that will come to mind. Mediterranean Food ingredients can usually be found in the kitchen, but they are just the tip of the iceberg. Did you know the Mediterranean cuisine refers to the food styles and cooking methods of the inhabitants of the Mediterranean Basin?
The Mediterranean diet is not a particular lifestyle, but rather an eating habit inspired by the lifestyle of southern European countries. The main ingredients of Mediterranean cuisine are tomatoes, fruit, olive oil, pork, poultry, beans, and cereals.
List of ingredients in the Mediterranean:
Here are a few types of ingredients that people also use in the Mediterranean diet.
Vegetables: tomatoes, peppers, mushrooms, eggplant, courgettes, cucumber, leafy green vegetables, etc.
Fruit: melon, strawberries, apricots, peaches, bananas, lemons, etc.
Legumes: rice, lentils, chickpeas.
Seeds and nuts: maize, berries, sunflower seeds, and cashews.
Unsaturated fats: olives, avocados, maize, and sunflower oil.
Dairy goods: cheese and yogurt are the main dairy products.
Cereals: They are primarily whole grain and contain wheat and rice with bread to accompany each meal.
Meat: sardines and other fatty fish, oysters, and shellfish.
Poultry: Chicken and Turkey.
Eggs: chicken, quail, and eggs from the duck.
Drinks: In moderation, you can enjoy red wine.
The Mediterranean diet does not include decadent liqueur, carbonated, and sweetened drinks. According to one summary, the diet limits red meat
and sweets to less than two meals a week.
Get Your Mediterranean Food in Desert Shores Now!
We serve food with a conscience. We believe in creating a positive impact in the daily lives of the people in our communities. We take pride in providing a mindful business model that supports the well being of not only the people in the business we’ve created but also that of our vendors, competitors, local community, valued guests, and most importantly our mother earth that we all so humbly depend on. With the right intentions, anything is possible.
We’re very excited to join the local Desert Shores community! The entire HUMMUS team can’t wait to get to know you all over the coming years and we hope you will stop in soon and say hello. We believe our passion for creating a deliciously health conscious, value driven, memorable dining experience will complement the balanced lifestyles so prevalent in our beloved community. Thank you for taking the time to visit our page. Please send us a message with any inquiries or if there is anything we can do to make your visit more pleasurable.
OUR VEGETARIAN RESTAURANTS
Las Vegas Desert Shores Henderson, NV Summerlin Green Valley North Macdonald Highlands
