What’s the best HUMMUS flavor?

hummus bowl with hummus dip on side

Exploring different HUMMUS flavors: Find your favorite! Hummus, the beloved Mediterranean chickpea-based dip, has gained popularity worldwide for its creamy texture and versatile flavors. But, have you ever found yourself pondering the dilemma of what’s the best hummus flavor? We get it! Choosing between a classic or a spicy hummus…

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Difference Between Baba Ganoush and Hummus

Difference Between Baba Ganoush and Hummus

Baba ganoush and hummus are two of the best dips that can be found in Mediterranean and Middle Eastern cuisine. If you are wondering which is a better match for your pita bread, here’s the difference between baba ganoush and hummus. Difference Between Baba Hummus and Ganoush Baba ganoush and…

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5 Reasons to Love the Mediterranean Diet

Reasons to Love the Mediterranean Diet

You’ve probably heard about the Mediterranean diet and are wondering if it even works. I am going to tell you now that it does, and I provided here reasons to love the Mediterranean diet. But before we get into that, it’s important to know what the Mediterranean diet is. The…

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Mediterranean Diet Leads to Good Health

Mediterranean Diet Leads to Good Health

Following the Mediterranean Diet Leads to Good Health Following the Mediterranean diet leads to good health, and that’s because the Mediterranean eating pattern consists of foods that are rich in vitamins and minerals that are good for the brain, the heart, your body systems, and even your weight! The Mediterranean…

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Comforting Mediterranean Food Options

Comforting Mediterranean Food Options

Comforting Mediterranean food options aren’t just served in restaurants. These comforting Mediterranean food options are easy to make and are perfect for when you are stressed and want to feel good even just for a little while! 5 Comforting Mediterranean Food Options You can experience the Mediterranean feels right at…

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Greek Food Basics

Greek Food Basics

There are an abundance of Greek foods to try and all of them don’t disappoint. I understand the struggle, so I made a list here of Greek food basics that are good for when you are a beginner in this or if you are just confused about where to start….

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How To Live Healthier With The Mediterranean Diet

hummus wrap, hummus bowl, hot potato hash, side of hummus

Living healthily is a struggle for most people because there are so many different diet plans popularized by mainstream media that it has now become difficult to know what works and what doesn’t. If you are one of these people, then the struggle ends now because I’m going to tell…

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The Origins and Uses of Pita Bread

Origins and Uses of Pita Bread

Origins and Uses of Pita Bread The origins and uses of pita bread date back hundreds of years, and pita still remain a staple of modern-day Mediterranean cuisine. However, not everyone is aware of where, when, and why pita started to be used for some of our favorite dishes.  Pita…

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Tis The Season to Give HUMMUS Gift Cards

Mediterranean food at HUMMUS Bowls and Wraps

Gift cards are not only easy for the gift giver but convenient for the gift receiver. In fact, some people would prefer to receive gift cards instead of gifts so they can receive the best present for them how however their heart desires. After all, who doesn’t want the ability…

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