Baba ganoush and hummus are two of the best dips that can be found in Mediterranean and Middle Eastern cuisine. If you are wondering which is a better match for your pita bread, here’s the difference between baba ganoush and hummus. Difference Between Baba Hummus and Ganoush Baba ganoush and…

You’ve probably heard about the Mediterranean diet and are wondering if it even works. I am going to tell you now that it does, and I provided here reasons to love the Mediterranean diet. But before we get into that, it’s important to know what the Mediterranean diet is. The…

Following the Mediterranean Diet Leads to Good Health Following the Mediterranean diet leads to good health, and that’s because the Mediterranean eating pattern consists of foods that are rich in vitamins and minerals that are good for the brain, the heart, your body systems, and even your weight! The Mediterranean…

Comforting Mediterranean food options aren’t just served in restaurants. These comforting Mediterranean food options are easy to make and are perfect for when you are stressed and want to feel good even just for a little while! 5 Comforting Mediterranean Food Options You can experience the Mediterranean feels right at…

There are an abundance of Greek foods to try and all of them don’t disappoint. I understand the struggle, so I made a list here of Greek food basics that are good for when you are a beginner in this or if you are just confused about where to start….

Living healthily is a struggle for most people because there are so many different diet plans popularized by mainstream media that it has now become difficult to know what works and what doesn’t. If you are one of these people, then the struggle ends now because I’m going to tell…

Origins and Uses of Pita Bread The origins and uses of pita bread date back hundreds of years, and pita still remain a staple of modern-day Mediterranean cuisine. However, not everyone is aware of where, when, and why pita started to be used for some of our favorite dishes.  Pita…

Gift cards are not only easy for the gift giver but convenient for the gift receiver. In fact, some people would prefer to receive gift cards instead of gifts so they can receive the best present for them how however their heart desires. After all, who doesn’t want the ability…

Support Your Favorite Local Restaurants During a Pandemic Restaurants across the world have been impacted by COVID-19. Governments have instructed all restaurants to operate at limited capacity, and some to only allow takeout only. For larger corporations, they are still able to manage and stay afloat. However for more local…